You can treat external hemorrhoids naturally and get rid of them.  To keep them gone you will need to make a few life style changes. Here is one that you should start working on first.  Get enough fiber in your diet. Hemorrhoids are a disease of civilization, we have processed everything and it’s tough to get enough good fiber. Start eating more vegetables and fruits. Adding a red apple everyday is a good place to start. This will help prevent the need to push too hard when you have a bowel movement and the micro nutrients also play their part.

Here are a couple of things to reduce pain and swelling while you are curing the hemorrhoids.

1. Alternate heat and ice packs on the area to relieve pain and reduce swelling.

2. Apply a cream made of vitamin E, Witch Hazel, citrus and herbs. You can find these in stores or make your own. If this is difficult for you to find or make, just grab a bottle of witch hazel and apply it to the area.

3. Take sitz baths. A sitz bath is soaking the anal area in a warm saltwater bath (regular salt works but Epsom Salts is better). Add a cup of the salts to a shallow warm bath then sit with your legs pulled up to your chest. This opens the buttocks and allows the bath to reach the anal area. This will both clean the area and help shrink the hemorrhoids. Doing this 2 or 3 times a day you will soon notice an improvement and your hemorrhoids will begin to fade away.

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Find out more about how to cure external hemorrhoids: find natural hemorrhoid cures all the way from Sitz Bath and Witch Hazel, to the onion and garlic cure, to centuries old Chinese herbal treatments.

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By Renee Pullman

Is there a natural hemorrhoids cure? Chances are you are here because the hemorrhoid treatment you have gotten from your medical provider has failed to relieve your hemorrhoids. Most drug store treatments provide only a temporary fix. Now you are looking at alternative treatments and hoping to find a miracle to get rid of the pain, swelling, itching, and bleeding.

If you have tried all the commercial preparations and prescriptions and have not found relief and are being told that ligation or surgery is your only path now, then relax, there are home remedies that are tried and tested, remedies that have been known for ages, remedies that will work for you.

The Chinese have cures for about everything and these ancient medicines are still popular today. One of the problems that causes and exacerbates hemorrhoids is constipation. Did you know that psyllium is from Chinese medicine. It is available at most drug stores and if you take it, it will help constipation. When constipation is relieved your hemorrhoids can improve. There are several other Chinese medicines that will help but let me suggest that you not forget fruits and vegetables with good fiber content as well. Red apples are among the best of these.

Weight is also a huge contributing factor to development of hemorrhoids. Being overweight contributes to many diseases. You will find that if you get back into balance with your body that it will get back in balance with nature and many problems that you experience will go with the weight. The fiber mentioned before is important to digestion and weight loss. Work to include more of it in your diet. Weight in particular puts pressure on the anus and surrounding area. This causes the veins there to stretch like balloons which is what hemorrhoids are.

Sitz bath and Witch Hazel are other common treatments that will help you. Sitz bath is a warm water bath, usually with Epsom salts that you sit in, usually with knees to chest to open the anal area and allow the waters to soothe. Witch Hazel will both soothe the hemorrhoids and help you clean when it is wiped on with toilet paper.

Other useful treatments are cold compress for 10 minutes – you can do this four times a day, this along with vitamin E oil or olive oil can make a difference. We mentioned apples above, eating several bananas on an empty stomach can also help. Those are just a few ideas to get you started on a natural cure for hemorrhoids.

Find a natural hemorrhoids cure: take action at the earliest symptoms and avoid the pain and embarrassment that hemorrhoid sufferers endure.

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